Self-Care for Healthcare Workers - Planning for a Balanced Life

The American College of Emergency Physicians (ACEP) proposes an approach in which the wellness wheel is used to understand and implement self-care behaviors among health workers (5). There are seven spokes proposed by ACEP and all are considered important; however, this does not mean that all should have the same size for there to be a balance.

This Course Is For:

  • Doctors, nurse practitioners, physician assistants, nurses & medics

    Who are interested in gaining skills in stress reduction and burnout prevention

  • Therapists, Social Workers and Caregivers

    Who are interested in learning more about how to promote wellness and prevent burnout

Course Curriculum

    1. Overview of Self-Care for Healthcare Workers

    2. The Wellness Wheel

    3. Emotional Well-Being

    4. Physical Well-Being

    5. Occupational Well-Being

    6. Financial Well-Being

    7. Spiritual Well-Being

    8. Social Well-Being

    9. Intellectual Well-Being

    10. Final Considerations

    11. Self-Care for Healthcare Workers References

About this course

  • Free
  • 11 lessons
  • 0 hours of video content

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